Webinar Mindfulness. Life in changes
Living in changes or adapting to change. Why is it important?
We all want predictability and stability. However, this is impossible because our life is changing, and we are changing too, because we are all going through a challenging period now.
How to get out of the crisis with minimal losses? Adaptation of an individual to changes in living conditions that provoke stressful reactions.
You will learn about this from the webinar by Olena Lukyanchuk, a psychotherapist, clinical psychologist, specialist in crisis psychology and overcoming traumatic experiences.
You can also contact the Foundation’s psychologists for help by calling the hotline: 0800509001*
(*All calls are free. Psychological assistance is provided free of charge).